Self Care, All Day Everyday
Much of our self-care is relegated to the weekends. We think of sleeping a bit later, moving a bit slower, maybe even treating ourselves to some small indulgence. But during the week we just rush through the motions as we strive for peak productivity, thinking there is never any time to stop and take
Reading with Intention: The Benefits of a Close Read
We read for a lot of reasons. Sometimes we read an article because everyone else is reading and citing it. We might read an article or book because what we really wanted wasn’t available at the library (don’t claim you’ve never done it). Hopefully, most of our reading is done because we recognize the
